General Health & fitness
If you're eager to level up your health and fitness game, hit the button below and discover the secrets to building habits that stick, paving the way for a life-changing transformation!
Help with an EVENT
Have you ever signed up for an event and realized you're in over your head? Don't worry! Click below to learn how to achieve more than you ever imagined!
Lose/gain Weight
Do you want to get beach body ready? whether you want to gain or lose weight, the secrets are simple and the same. Click below and learn not only how to get that dream body, but how to keep it.
Any other goals
None of these sound like you? Click below and let me know. We can tailor a plan around your goal and lifestyle.
If you are more interested in face to face gym instruction. Click below to enquire about gym sessions.
“Fantastic plans that suit my goals, been using Zak's plans for the last 4/5 months and they have been working a treat!”
”In 4 weeks I've dropped 6 minutes from my 5k. His support, vision and awareness and knowledge is phenomenal. ...He is approachable, understanding, genuine and fair.”
I started working with Zak via a message on Instagram where we worked together to build a fitness plan for my goals, very professional and quick to reply and always there to help with questions.”
“Zak helped drop 10kg in weight and then got me from unable to complete a 5k to running regular half marathons. My physique, stamina, and strength have all improved dramatically.”
